Youth Mental Health & Wellness

Supporting the young people in your life starts with showing up.

Young people today are carrying more than they let on. Stress, anxiety, and feelings of hopelessness are affecting youth across the country — and in many cases, a trusted adult is the most powerful resource a young person has.

Big Brothers Big Sisters has always believed that meaningful relationships change lives. That belief extends to mental health. Whether you're a mentor, a parent, or a caring adult in a young person's life, this page is for you.

Hero image

Need Help Now? Call 988 for the Suicide and Crisis Lifeline or Text BIG to 741741

The Surgeon General’s Advisory

In December 2021, the U.S. Surgeon General issued an advisory highlighting the urgent need to address the nation’s youth mental health crisis.

The Advisory describes the COVID 19 Pandemic’s unprecedented impact on the mental health of America’s young people, as well as the mental health challenges that existed long before the pandemic. The Advisory provides recommendations for individuals, families and community organizations like Big Brothers Big Sisters to improve the mental health of children, youth and young adults. Read the full report.

Up to 1 in 5 children ages 3 to 17 in the U.S. having a mental, emotional, developmental, or behavioral disorder

From 2009 to 2019, the share of high school students who reported persistent feelings of sadness or hopelessness increased by 40%, to more than 1 in 3 students

Suicidal behaviors among high school students also increased during the decade preceding COVID

The CDC Report

In a report released in March, 2023, the U.S. Centers for Disease Control released its report providing research from its Youth Risk Behavior Survey (2011-2021).

  • 57% of teen girls in 2021 reported feeling "persistently sad or hopeless" over the past year, up form 36% in 2011 and the highest rate seen in the last decade
  • 29% of teen boys reported feeling persistently sad or hopeless in 2021, compared to 21% in 2011
  • LGBTQ+ students and students with same-sex partners also reported high levels of sadness and hopelessness in 2021, at 69% and 78% respectively
  • Roughly 30% of teen girls said they had seriously considered attempting suicide, up from 19% in 2011
<span class="green-text">The CDC Report

Introducing Team: Changing Minds

Team: Changing Minds is a national network of mental health responders dedicated to helping young people, and especially young men, connect to support. We activate the trusted peers and adults in young people’s lives, who are active in pastimes they love (like video games, mentoring, and sports) – ensuring help is just a click, call, or connection away.

Big Brothers Big Sisters partnered with Futures Without Violence and National Council for Mental Wellbeing to address the nation’s youth mental health crisis. To learn more about this initiative, contact your local BBBS agency or visit teamchangingminds.org.

Sign up to receive periodic email updates, information about youth mental health, and additional learning opportunities from Team: Changing Minds.

Introducing Team: Changing Minds

Become a Mental Health Champion

Are you a caring adult who is ready to learn more about the signs a young person experiencing a mental health challenge may exhibit?

The Mental Health Champion Challenge is a free 5-day learning resource about actionable steps you can take to help.

Become a Mental Health Champion

Crisis Text Line

Text BIG to 741741 to text confidentially with a compassionate, trained Crisis Counselor. Confidential support 24/7, for free.

Crisis Text Line

Video resources

The BBBSA Video Shorts are for volunteer Bigs, parents/guardians, and youth on a variety of topics that impact their daily life and relationships.